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It’s been 13 months since China shut down a region of 18 million people because of the rapid human-to-human transfer of a new strain of coronavirus. It’s been a year since the World Health Organization declared a global health emergency because of the spread of the coronavirus and COVID-19, the disease it causes.
ATLANTA — On the last day of November, Bill Collins wakes up in the middle of the night, sweating profusely, his heavy pajamas clinging to his body. He's disoriented, shivering, unsteady on his feet. His wife considers calling an ambulance.
You’ve hit the snooze button one too many times and the new day is calling. Since you have to leave the cozy confines of your bed at some point, why not make the groggy transition to becoming your best self a little nicer with a new morning ritual?
A Cleveland Clinic survey finds that just 52% of Americans reached out to a doctor or sought medical care after experiencing a concerning health issue during the COVID-19 outbreak. When it comes to patients with heart disease, that number increased to 63%.
An often debilitating condition, Irritable Bowel Syndrome (IBS) leads to frequent, recurrent abdominal pain and constipation or diarrhoea. There is currently no specific cure for it, so dietary and lifestyle changes are essential. In this article, I help you identify triggers and to adopt a strategy to make them less frequent and less severe.
It is February, and the second winter of COVID-19 isolation is upon us.
MARY ESTHER — Some might call him the director of health and fitness; to others, though, he's the positivity expert.
DETROIT – Scammers are using people's desperation for COVID-19 vaccines in the midst of a pandemic as a bargaining chip to steal money and personal information.
Stretching is an important component of any exercise program. Most aerobic and strength training programs inherently cause your muscles to contract and tighten. Stretching can increase flexibility and improve your joints' range of motion, helping you move more freely. Stretching after you exercise also can boost circulation.
It's been three weeks since the new year began, and many health resolutions have likely fallen by the wayside. But those with an aptitude for health and wellness know setbacks in exercise and diet routines are common, and the calendar does not dictate when a person can start living a healthier life.