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Mamta Motwani


Don’t nurse that Moscow mule — it could be a health...

The popular cocktail known as the Moscow mule supposedly gets some of its flavor from the frosty copper mug it’s served in — the shiny metal oxidizes slightly and enhances the drink’s aroma and effervescence.

On Nutrition: Nuts, it’s February

For many reasons, February is my least favorite month. It’s cold. And over the years, I’ve had to say goodbye to several loved ones, including my mom, during this month.

3 benefits of exercising outside in cold weather

Yes, it’s warmer in your house, but there are little-known health benefits to exercising in cold weather.